Old Places with an Old Friend

Old Places with an Old Friend

My old friend John was visiting Italy this week, and we carved out a good chunk of time for the two of us to explore a few ancient places near our home town of Soriano nel Cimino. We went to a few places that Zeneba doesn’t want to go to - either because it’s a scramble up and down muddy paths, or it’s a tunnel so far underground that she fears imminent collapse - despite having held up for millennia.

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Recipes: How Zen Lost 30 lbs in 5 Months Naturally

Recipes: How Zen Lost 30 lbs in 5 Months Naturally

If you’re a listener of our “Little Roads Unfiltered: Italy and Beyond” podcast, you may have landed on this article from the show notes from our recent episode.

In that chat, we detailed the “adventures” of our questionable eating habits that we developed shortly after moving to Italy in 2019; the VERY alarming blood test results we received a few years later; and the subsequent diet turnaround that led to me dropping about 30 pounds in a pretty short time – as well as improving cholesterol numbers and other dire markers.

Here, as promised, are the recipes that we mentioned in the podcast – as usual with most of my recipes, quantities and other instructions are sometimes estimated, improvised, or otherwise “flexible”.

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Artisans in Italy and Ireland

Artisans in Italy and Ireland

We are not big shoppers. Our kitchen isn’t exactly adorned with Waterford crystal and Williams-Sonoma; we don’t wear or carry Gucci or Prada; and the entire combined cost of our wardrobe between the two of us probably barely breaks three digits.

But when we travel, one of our favorite things to do is discover artisan shops. Some of our most treasured possessions are purchases from single-artist studios – leather workers, ceramic artists, weavers and knitters – that we’ve either sought out or stumbled upon in our travels. Besides being good for the local economy, buying from these artisans lets us feel connected to the places we’ve visited. Especially when they’re in out-of-the-way places (as they usually are, given our “Little Roads” style of travel), we often have the chance to chat with and get to know the artists, sometimes right there in their work studio.

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10 Days in San Quirico d'Orcia, Tuscany

10 Days in San Quirico d'Orcia, Tuscany

Our research trips in Italy and Ireland and elsewhere help us keep current with the information that we share with our clients – restaurants, shops, sightseeing spots – as well as being a nice excuse to revisit some of our favorite places. We’ve just returned from a 10-day trip – with our cats and all! – to one of the most beautiful and iconic areas of Italy: The Val d’Orcia.

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